Author Archives: thechexican

Towards a Thinner Tomorrow: Measurement Monday

The title of this blog post is one I came up with last time I set out to lose all this extra weight, and I like it so much I think I’m going to reuse it. In all honesty, this an entry that should have been posted weeks ago. I registered my domain and had my WordPress install done by the end of the first week in January. At the time, I was sick, so I pushed off getting started on my fitness journey. In the time since then, I recovered back to full health, but still didn’t get around to this. I think that since writing and posting this entry declares intent, I’ve been subconsciously shying away from composing it. Not just because of how personal it is, but also because putting out there for the world to see makes it "real"; it’s like flipping a switch that can’t be turned back off. Even though I’m trying not be too hard on myself for this, a part of me can’t seem to help it. What’s so special about it? It’s the one where I establish a baseline, and post measurements and photos.

Last time I did this, I planned to use publicly available information as a motivational tool. It’s one thing to post embarrassing photos of yourself and actually do something about it; posting them and not being able to show progress is just embarrassing. Sad to say, that seems to be the case. I took some time to look at my old posts on this, and it was right around this time of year that I wrote them; when I compared the numbers and photos, there wasn’t much of a difference. I mean, sure, the numbers say I lost about 12 lbs or so, but it doesn’t feel like I did; I feel like I’m in the worst shape I’ve ever been in, and feel completely alien in my own body. So, after procrastinating all month, I’m finally going to get on it for good. Last year, I checked my progress weekly, and called Mondays my “Measurement Mondays”. Here’s my first one this time around:

 

STARTING POINT

The Cold Uncaring Numbers

Stats
Height 5’ 10”
Goal Weight 160
Day # 1
Date: 01/30/2012
Measurements
Neck 17.5
Upper Arm (Left) 12.5
Upper Arm (Right) 13
Chest 46
Waist 42
Abdomen 44
Hips 43.5
Upper Thigh (Left) 25.5
Upper Thigh (Right) 26
Calf (Left) 17
Calf (Right) 17
Total Inches 304
Total Inches Lost -
Weight 224 lbs.
Weight Lost to Date -
BMI 32.14
Change in BMI -
Goal Distance 59 lbs.
 

PHOTOGRAPHS

Because Data Alone is Pretty Boring – Behold My Shameful Corpulence!

(Note: These are last year’s photos. The ones I took this morning look pretty crappy, so I’ll have to take new ones later today)

IMG_0845 IMG_0855
Front Back

IMG_0848 IMG_0850

Right Angled Right

IMG_0852 IMG_0854

Left Angled Left


Fitness

If I’m completely truthful, this is the most pressing of my current projects. It’s an initiative that, if I’m completely truthful, I’ve had stewing on the burns since I was 18.

As a child, I was a pretty normal sized kid. As the years wore on, the pounds started packing up. A dual effort between my mom’s rich cooking and generous portions as well as my father’s reliance on fast food whenever he was left in charge of my nutritional needs. I believe it was somewhere around the 4th grade that I made the transition from "husky" to regular run of the mill "fat".

For the majority of my life, that wasn’t a problem. I was always very comfortable with my body, physically and mentally/emotionally. So much that with the exception of one boy whose name I don’t remember in the 2nd grade, I’ve never had my weight thrown at me as an insult. It wasn’t until I left high school that I started feeling uncomfortable in my skin.

Once I left the controlled environment of high school, I started dealing with all of the issues that adults deal with. The most prominent in my mind? wanting to explore my sexuality. I came "out" during my sophomore year of high school, but still had claim to my virginity leaving high school; quite a feat in this modern world we live in. So I started waking up every morning at 5am, a practice that I was accustomed to having spent so much of my life having to rise early to cross the US-Mexico border to get to school, and became a runner. I ditched a considerable amount of my excess weight: when I was at my fattest in high school, I weighed in at an
astounding 265 lbs. when I finally fell victim to complacency, I had brought myself down to around 220 lbs.

In my time off from running, I planned to pick up the running habit again and keep pushing towards more. In my head, I planned to get in peak physical condition so that when I turned 21, I could go out and party to my fullest. That didn’t exactly pan out. After I failed to meet my initial deadline, I told myself I would still follow through, a process I repeated year after year without producing any results.

Over the past couple years, things took a turn for the worst. Up until 2010, I hadn’t been losing weight, but I was at least maintaining a lower body mass. At the start of 2010, things in my personal life became too overwhelming, and I gave up. I stopped caring about my health, my goals, my appearance, everything. It wasn’t until the end of the year that things started looking up. By then, though, the damage had been done: I put myself all the way back up to 240. So I started trying again, and last year, even had a few bouts of determination to finish what I’d started years ago:

http://thechexican.wordpress.com/2011/02/26/towards-a-thinner-tomorrow-preparation/

http://thechexican.wordpress.com/2011/02/26/towards-a-thinner-tomorrow-gearing-up/

http://thechexican.wordpress.com/2011/03/20/towards-a-thinner-tomorrow-back-on-track/

http://thechexican.wordpress.com/2011/06/28/exodus/

http://thechexican.wordpress.com/2011/06/28/smoking-as-in-quitting/

According to the dates, that was almost a year ago. Now, it’s 2012, and I’m finally committing to this once more. There are two large contributing factors to this resolve.

The first is the fact that I’m leaving the comfort of 25 and starting my journey into my late 20’s. I realize that my body is no longer the growing resilient thing is used to be. I’ve pretty much done all of the growing up going to do physically, and am now hitting the part where I instead start growing old. As such, I can’t afford to not get in shape – otherwise, the rest of my life stuck in this thing is going to suck pretty hard.

The other motivating factor stems from the fact that I am going into my late 20′s: I only have 4 more years before I become a member of the 30’s club, and as much as I did party hard from 21-23, I’m not done taking advantage of my youth. Even though my interest has admittedly waned in going out, living large as a whole has become new and exciting again for me. Yes, I want to go out dancing and have the best time of my life, but I also want to do more. I want to travel, I want to climb mountains, I want to play team sports. I want to be able to do all of things, basically, while I still can it’s not painstaking hard.

So I’m making a fitness category for this site, just as I did on my old blogs. Like before, this category is for me to log my weight loss journey. Unlike before, I also hope to grow this category as a kind of sub-blog – not just about my weight loss, but also as a reliable resource for anyone looking to do the same for themselves. So, that all being said…let’s do this!


Fresh Start

Registering thechexican.com is something that I’ve been wanting to do for years now. If memory serves me correctly, I did do it before in the past few years. However, without a webhost, it was pretty much a moot point. I talked myself out of having it direct to my WordPress.com hosted blog or Tumblr because I knew that I would ultimately want my domain to point to my own personal website. At the start of the new year, I started making resolutions for myself; one of these resolutions was to start actively following through on all of the mental to-dos that I think of and plan out, but never execute. So I gave myself a mental kick in the ass, and told myself to register the domain and contract hosting service for it.

Unfortunately for me and this site, I got sick almost immediately after. Throughout the past couple of weeks, I’ve found myself thinking of so many different things I wanted to start writing about. With physical illness in play, my timeline has found itself set back some. Now that I’m getting over my bout with the flu, I’m firing up my writing engine and finally getting around to introducing thechexican.com to the web!

What This Site Is

Throughout my life, I’ve always had a fascination with technology. In following the evolution of the internet since its start in the old dial-up days, I’ve always been aware at how powerful and essential it has become in this modern world we live in. Being such a tech enthusiast, I’ve always wanted to leverage that power to create an online identity that can actively supplement my real life and professional aspirations. In the years past, I experimented with this idea using many popular web services: Blogger, WordPress, Tumblr, Twitter, Facebook, Google+, the list goes on. While I’ve learned a lot through the use of these various tools, they never really felt “right”. The one thing that I’ve always wanted but always found myself unable to afford is the complete control afforded by a self-hosted WordPress installation.

So that’s what I plan to do with this site. I want to maintain an active blog that covers my interests. I want to build my brand and create quality content on this site. I want to reacquaint myself with design and development, and use this site to grow my coding and design talents. There’s really so much I have invested here that it’d be impossible to write down entirely. My motivation for doing this is mostly personal; I see this site as a hybrid between a professional journal and a portfolio. Yet, even though I do my writing for personal reasons, I do hope that the things that find their way up here do end up being at least helpful, if not inspirational, to anyone who manages to stumble across it.

While I plan to keep using the aforementioned services, this is where I want to focus my efforts. Right now, I’m in a huge transitional period in life. I’m truly dedicating myself to bringing the person I want to be into reality. In a sense, it very much feels like becoming an entirely new person. So moving forward, I’m treating this as a fresh start. I don’t really have any concrete plans for all of my old existing content – maybe after I get things going and steady with the site, I’ll import my old blog posts and archive them here. For right now, I want to dedicate my focus to the future, not my past.

So, here I go – let’s see what I can do.